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These products are some of the best for treating Perimenopause . Check what interests you.

 black cohosh
 borage oil
 evening primrose oil
 flaxseed oil
 ginkgo biloba
 natural progesterone cream
 soy isoflavones
 St. John's wort
 vitamin C
 vitamin E
 women's herbal combination

Doctor's Bio

An Overview from Sharon Montes, M.D.

As you're probably aware, menopause is that phase of a woman's life when her ovaries no longer produc.... more

Learn about natural remedies for your Perimenopause
WholeHealthMD doctors recommend specific vitamins, herbs, and nutritional supplements --with dosages, how-to take instructions, and other tips.

Find the right multivitamin
Virtually everyone can benefit from a daily high-potency multivitamin. Let us help you choose the best formula.

Get WholeHealthMD's insider views
Our experts give you their take on the latest treatments, controversies, and developments for Perimenopause .

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Help your Perimenopause through what you eat
Check out our Food Remedies for this condition, or jump straight to one of our Mega-Recipes for Perimenopause .

Mega Recipes
Calcium Citrate Supplements Are Better Absorbed
Natural Treatments for Menopausal Hot Flashes
It Ain't Just Calcium
Acupressure for Perimenopause
"Creamed" Spinach
Chocolate Marble "Cheese" Cake
Pan-Fried Tofu in a Pita
Asian-Style Vegetable, Rice & Tofu Soup
Pumpkin Cheesecake with Oat-Walnut Crust
"Cream" of Tomato Soup with Basil Meatballs
Meatball & Vegetable Soup with Tofu

Keep up on cutting-edge research about Perimenopause
We'll give you important details on recent scientific findings and explain how they may directly affect your health.

Calcium Citrate Supplements Are Better Absorbed

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