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Reference Library
borage oil
calcium/magnesium
evening primrose oil
kava
melatonin
Phosphatidylcholine (PC)
PMS Herbal combination
Siberian ginseng
St. John's wort
theanine
vitamin B6
reflexology
Food Remedies
PMS

 
Doctor's Bio
 
PMS

An Overview from Monica Myklebust, M.D.

After having heard the details of PMS (otherwise known as premenstrual syndrome) from hundreds of women over the years, I continue to be surprised about how most regard PMS as their lot in life a.... more

Learn about natural remedies for your PMS
WholeHealthMD doctors recommend specific vitamins, herbs, and nutritional supplements --with dosages, how-to take instructions, and other tips.

Find the right multivitamin
Virtually everyone can benefit from a daily high-potency multivitamin. Let us help you choose the best formula.

Get WholeHealthMD's insider views
Our experts give you their take on the latest treatments, controversies, and developments for PMS.

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Help your PMS through what you eat
Check out our Food Remedies for this condition, or jump straight to one of our Mega-Recipes for PMS.

Mega Recipes
Pork Mole
Thai Green Chicken Curry
Tangerine-Avocado-Sunflower Seed Salad
Barley Risotto with Kale
Basmati Rice, Chick-Peas & Toasted Almonds


Keep up on cutting-edge research about PMS
We'll give you important details on recent scientific findings and explain how they may directly affect your health.

Calcium Supplements Reduce Symptoms of PMS

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