Healing Kitchen

Meaty Mushrooms
Mushrooms not only provide a wealth of B vitamins and soluble fiber (in the form of beta-glucans), but they also offer a multitude of culinary virtues. They are especially useful for anyone following a vegetarian or semi-vegetarian diet who misses the flavor of meat. Here we present mushrooms in a range of guises, from a vegetarian burger to a pasta sauce to a savory topping to a salad to stews and stir-fries.
Date Published: 09/25/2002
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